HypnoBirthing is a simple, straightforward program, thoughtfully developed over the years to remind mothers of the simplicity of birth itself. Just as the majority of birthing women do not need interventions and procedures for safe and healthy birth, they do not need a complex set of exercises and scripts to prepare themselves for peaceful, calm and comfortable birthing. The birthing body and the baby know just what to do.
HypnoBirthing is designed to teach women to trust in Nature's way of birth and to relax and let their bodies do what is needed. By practicing a few key techniques, mothers program their minds and condition their bodies to birth easily. When it comes to programming and conditioning, variety is not necessarily a good thing. Repetition is what gets the best result.
You CAN have a postive birth experience!
Have You Had Any of These Thoughts?
I want to have an unmedicated birth.
I don’t know what I want, I might get an epidural.
I am getting an epidural.
I want to know more about the birthing process.
Does birth have to be extremely painful?
I wasn’t happy with my previous birth experience.
I have had an unmedicated birth but it was hard. Can I really have less pain?
I want to make educated decisions about my birth.
I am scared of labor and birth. How can I get past this?
This class is for you!
This class is not only for those looking for an unmedicated birth. The goal is to help you feel calm and confident as you birth your baby, whatever your path may be!