4th Trimester Circle
Those first three months after the baby arrives is a transformational time. Whether it is your first or your fourth this group is for you. You and your newborn join the BBBC Providers for a 4 week series as you transition from pregnancy into postpartum. The series is led by BBBC owner Caroline O’Neill and each week one of the Center’s providers join her to provide insight, wisdom and answer questions.
Caroline O’Neill
Caroline is the owner of The Body, Birth and Baby Center. Caroline has been supporting mothers since 2007. As a mom of 4 she understands what early postpartum is like and created the Center to provide a space for moms to come together.
This unique offering brings together the BBBC providers and their expertise and support into a cohesive offering. This format allows for you to have something to join immediately after the baby arrives. An opportunity to get guidance from professionals, ask those burning questions and come together with other moms in the same phase as you.
Each session will have a planned discussion but also allows time to share and bond during this early phase of motherhood. A come as you are kind of morning to build community and connection.
Series Details
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Week One
Certified Nurse Midwife, Hilary Biesecker will lead the discussion about the transition from pregnancy, birth and into postpartum.
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Week Two
Loudoun Lactation Consultant, Lilly Seng will lead the discussion on feeding your baby. Whether you are breastfeeding, formula feeding, pumping or a combination, Lilly will help guide you during those early weeks.
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Week Three
Pelvic Floor Physical Therapist, Lindsay Massumi will lead the discussion on what to expect physically after birth and returning to intamacy with your partner.
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Week Four
Yoga Instructor, Susan Martin will lead you in gentle movement to support your body during this transitional time. Caroline will teach you infant massage.
Details
Series Dates:
Cost: $200
When should you be part of the group?
As early at 2 weeks postpartum and as late as 8 weeks postpartum. Finishing by 12 weeks. Register at the very end of your pregnancy or right after baby arrives.
Come in your comfy clothes. Snacks will be provided. Laughter and tears welcome!

