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Workshops and Events

  • HypnoBirthing

    HypnoBirthing is taught by Caroline O’Neill. A fully comprehensive childbirth class that will take you through each step of labor and birth and give you the training and tools to have an empowering birthing experience.

  • Yoga

    Susan Green Living offers a variety of yoga classes. Prenatal, Zen Mama, Women’s Wellness,Peaceful Moon, Baby and Me and Family Yoga. Taught by Susan Martin.

  • Infant Massage Workshop

    Workshop with Massage Therapist, Caroline O’Neill. Learn Infant Massage as well as Postpartum Self-Care tips for your mind and body. This workshop is designed for moms and babies 1-6m postpartum.

    Next Workshop: 1/30

  • Galentine's Coffee Hour

    Social event at the BBBC. Coffee and muffins provided. We encourage moms to sneak out on their own but if needed babies in arms welcome! Hosted by Caroline O'Neill

    Date: 2/7

  • Newborn Sleep Workshop

    This workshop is for those expecting a baby or in the early newborn months. Sleep Consultant, Kelsey Alford, will teach you all about what to expect with newborn sleep, age appropriate sleep schedules, safe sleep and so much more. Prenatal - 16weeks old.

    Next Workshop: 2/8

  • Baby Sleep Workshop

    This class is designed for parents of babies 4-18 months. You will learn age appropriate sleep schedules, what to expect as your baby grows, understand sleep regressions and so much more! Taught by Sleep Consultant, Kelsey Alford.

    Next workshop: 2/8

  • Baby's First Year Group

    These groups are for moms and babies 0-12m. Come sit and chat with other moms in the same phase of life as you. No older siblings please. Led by Caroline O’Neill. Complimentary Event

    Next group: 2/13

  • Infant CPR

    We will cover the basics of how to respond when an infant requires rescue breathing, CPR, and choking support. Comprehensive hands on practice will be provided. The practical application of these skills for parents and caregivers is our goal in this class. Come learn skills that are important when caring for an infant and leave feeling prepared! Taught by Loudoun Lactation.

    Next class: 2/14

  • Breastfeeding Class

    Our breastfeeding class is a practical yet in depth class designed to get you ready for the first few weeks after baby’s born. We will discuss expectations, managing difficulties, and we will demonstrate positioning & latch. It’s designed as a hands-on experience for couples which will include a show and tell segment regarding pumps, bottles, and other feeding related gear! Taught by Loudoun Lactation.

    Next class: 2/14

  • Newborn Care

    Perfect for families who benefit from hands on learning and wish to know what they need in order to prepare for life with a newborn! We will be covering topics like Hygiene, Swaddling, Diapering, Babywearing, Car Seats, Strollers, Newborn Sleep, and more! Taught by Loudoun Lactation.

    Next class: 2/14

  • Pumping Workshop

    Calling all pumping moms or soon-to-be pumping moms! Whether you’re heading back to work, building a stash, or trying to make peace with your pump—join us for a 60 min supportive and info-packed workshop that will leave you feeling empowered and equipped. You’ll learn everything from flange fitting to scheduling, and walk away with real-world tools for success. Taught by IBCLC, Anna Johnson.

    Next Workshop: 2/14

  • Women's Therapeutic Group

    Caroline O'Neill and Dylan Beckner (LCSW) are partnering to provide a therapeutic group. Empowered Women- A four Week Therapy Journey: Embracing the Hard While Choosing to Thrive will support postpartum mothers in reconnecting with themselves, building resilience, and reclaiming their physical and emotional health, while fostering meaningful connections with others.

  • Beyond the Detox

    Join Functional Medicine Nurse Practitioner Donna Figueroa for a FREE, Most detox programs end… and then life happens. Energy dips return. Digestion feels off again. Old habits slowly creep back in—not because you failed, but because no long-term system was in place. This session is about what comes after the detox.

    Event: 2/19

  • Preparing Your Pelvic Floor for Birth

    Learn more about preparing your body for birth in this interactive pregnancy workshop. Dr. Lindsay is a pelvic health physical therapist and will guide you through how to get in touch with your core and pelvic floor during pregnancy and birth

    Next class: 2/21

  • Breastfeeding Support Group

    Join us for our complimentary support group led by an IBCLC of Loudoun Lactation and Education, where you can connect with other breastfeeding moms as we all share in this journey. New topics will be discussed each month!

    Next group: 2/27

  • Open House

    Celebrating BBBC families and welcoming new ones. Stop by our Open House for some treats and fun raffles. An opportunity to connect with our BBBC community and for new families to meet our providers.

    Date: 3/7

  • BBBC Book Club

     We are starting a BBBC Book Club!  The books will have nothing to do with pregnancy or parenting because I want anyone of any stage to be part of it. A fun social event for the women in our community.

    Next one: 3/28

  • Join Our 5K

    Caroline has been a sponsor of the Courage Closet since 2020. Every spring the hold a 5k. Join our team. Runners and walkers welcome!

    Date 4/26

  • Freebie!

    Wondering about the best time to take your classes during pregnancy? We've outlined a guide to help you perfectly time the 4 Core Classes offered at The Body, Birth and Baby Center!

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  • Classroom Inquiries

    Learn about the current classroom rental status.

  • “ The Body, Birth, and Baby Center has had a tremendous impact on me, my family, and especially my journey into motherhood. I first found the Center through Caroline’s HypnoBirthing class, which was one of the most empowering things I did during pregnancy for both myself and my husband. From that moment on, the Center became a trusted and supportive part of our lives. I’ve taken countless yoga classes with Susan, leaned on Lilly for lactation support, and worked with Dr. Lindsay both before and after birth to regain strength. Every provider I’ve met here has been compassionate and incredibly knowledgeable. It’s more than just services—it’s a community. I’ve recommended BBBC to friends, made friendships through the Center, and always felt safe, seen, and heard here. I get emotional writing this because this place has meant so much to me over the past year. I’m beyond grateful to have found Caroline and the BBBC. It’s a true gem in our community!” ~Marissa, 1st time mom