Workshops and Events
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HypnoBirthing
HypnoBirthing is taught by Caroline O’Neill of Body, Birth and Baby. A fully comprehensive childbirth class that will take you through each step of labor and birth and give you the training and tools to have an empowering birthing experience.
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Yoga
Susan Green Living offers a variety of yoga classes. Prenatal, Zen Mama, Women’s Wellness,Peaceful Moon, Yoga Puncture, Baby and Me and Family Yoga. Taught by Susan Martin.
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Twin Family Meetup
Having twins is a whole different experience! This gathering is for the whole family! A great way for parents to connect and talk about life with twins. Siblings welcome.
Next one: 11/1
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Preparing Your Pelvic Floor for Birth
Learn more about preparing your body for birth in this interactive pregnancy workshop. Dr. Lindsay is a pelvic health physical therapist and will guide you through how to get in touch with your core and pelvic floor during pregnancy and birth
Next class: 11/1
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Infant Massage Workshop
Workshop with Caroline of Body, Birth and Baby. Learn Infant Massage as well as Postpartum Self-Care tips for your mind and body. This workshop is designed for moms and babies 1-6m postpartum.
Next Workshop: 11/7
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Infant CPR
We will cover the basics of how to respond when an infant requires rescue breathing, CPR, and choking support. Comprehensive hands on practice will be provided. The practical application of these skills for parents and caregivers is our goal in this class. Come learn skills that are important when caring for an infant and leave feeling prepared! Taught by Loudoun Lactation.
Next class: 11/8
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Breastfeeding Class
Our breastfeeding class is a practical yet in depth class designed to get you ready for the first few weeks after baby’s born. We will discuss expectations, managing difficulties, and we will demonstrate positioning & latch. It’s designed as a hands-on experience for couples which will include a show and tell segment regarding pumps, bottles, and other feeding related gear! Taught by Loudoun Lactation.
Next class: 11/8 or 11/22
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Newborn Care
Perfect for families who benefit from hands on learning and wish to know what they need in order to prepare for life with a newborn! We will be covering topics like Hygiene, Swaddling, Diapering, Babywearing, Car Seats, Strollers, Newborn Sleep, and more! Taught by Loudoun Lactation.
Next class: 11/8 or 11/22
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Baby Wearing Event
Do you have baby carriers you aren't sure how to use? Or have been curious about others but don't want to spend the money without knowing if you like it? PT Dr. Lindsay and IBCLC, Lilly Seng, will have a variety of carriers for you to try on and will also help better fit yours to you, (partners welcome too) and your baby. We ask you bring your own carriers and also be open to others trying your style out as well!
Complimentary Event.
Next one: 11/8
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Baby's First Year Group
These groups are for moms and babies 0-12m. Come sit and chat with other moms in the same phase of life as you. No older siblings please. Led by Caroline O’Neill. Complimentary Event
Next group: 11/14
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Regenerative Medicine
Join Functional Medicine Nurse Practitioner Donna Figueroa and Regenerative Medicine expert Dr. Tony Knapp (Elemental Wellness & Regenerative Medicine) as we give you the cutting-edge strategy for reclaiming your function and feeling years younger—all without drugs or complex surgery.
Date: 11/20
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Pumping Workshop
Calling all pumping moms or soon-to-be pumping moms! Whether you’re heading back to work, building a stash, or trying to make peace with your pump—join us for a 60 min supportive and info-packed workshop that will leave you feeling empowered and equipped. You’ll learn everything from flange fitting to scheduling, and walk away with real-world tools for success.
Next Workshop: 11/22
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Breastfeeding Support Group
Join us for our complimentary support group led by an IBCLC of Loudoun Lactation and Education, where you can connect with other breastfeeding moms as we all share in this journey. New topics will be discussed each month!
Next group: 11/28
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Women's Therapeutic Group
Caroline O'Neill and Dylan Beckner (LCSW) are partnering to provide a therapeutic group. Empowered Women- A four Week Therapy Journey: Embracing the Hard While Choosing to Thrive will support postpartum mothers in reconnecting with themselves, building resilience, and reclaiming their physical and emotional health, while fostering meaningful connections with others.
New Year Dates Coming!
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Classroom Inquiries
Learn about the current classroom rental status.

