Wondering about the best time to take your classes during pregnancy?
Workshops and Events
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Meet the BBBC Providers
This is an evening to meet our providers, see the Center and learn about our offerings. Whether you are planning to become pregnant or expecting now or navigating peri/menopause, join us for this information filled night! The evening will begin with a 30 minute panel to learn about each provider and then 30 mins of mingling and touring the Center. Providers in the community are welcome!
Next one: 6/15
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HypnoBirthing
HypnoBirthing is taught by Caroline O’Neill. A fully comprehensive childbirth class that will take you through each step of labor and birth and give you the training and tools to have an empowering birthing experience.
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Yoga
Susan Green Living offers a variety of yoga classes. Prenatal, Zen Mama, Women’s Wellness,Peaceful Moon, Baby and Me and Family Yoga. Taught by Susan Martin.
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Navigating the Midlife Trifecta
When Ehlers-Danlos Syndrome (hypermobility), Mast Cell Activation Syndrome, and POTS converge during perimenopause, the result is a perfect storm that traditional medicine completely misses. Traditional medicine treats these as separate problems. Donna treats them as a single, connected story. Join Functional Health Practitioner, Donna Figeuroa for an information fill night! Complimentary event.
Next event: 6/18
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Breastfeeding Support Group
Join us for our complimentary support group led by an IBCLC of Loudoun Lactation and Education, where you can connect with other breastfeeding moms as we all share in this journey. New topics will be discussed each month!
Next group: 6/26
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Infant CPR
We will cover the basics of how to respond when an infant requires rescue breathing, CPR, and choking support. Comprehensive hands on practice will be provided. The practical application of these skills for parents and caregivers is our goal in this class. Come learn skills that are important when caring for an infant and leave feeling prepared! Taught by Loudoun Lactation.
Next class: 6/27
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Breastfeeding Class
Our breastfeeding class is a practical yet in depth class designed to get you ready for the first few weeks after baby’s born. We recommend taking in your 3rd trimester. We will discuss expectations, managing difficulties, and we will demonstrate positioning & latch. It’s designed as a hands-on experience for couples which will include a show and tell segment regarding pumps, bottles, and other feeding related gear! Taught by Loudoun Lactation.
Next class: 6/27
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Newborn Care
Perfect for families who benefit from hands on learning and wish to know what they need in order to prepare for life with a newborn! We will be covering topics like Hygiene, Swaddling, Diapering, Babywearing, Car Seats, Strollers, Newborn Sleep, and more! Taught by Loudoun Lactation.
Next class: 6/27
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Little Tots Music Together
These classes offer research based early childhood music and movement curriculum for infants, toddlers, preschoolers, and their parents and/or caregivers.
Summer Series: Starts 7/10
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Baby's First Year Group
These groups are for moms and babies 0-12m. Come sit and chat with other moms in the same phase of life as you. No older siblings please. Led by Caroline O’Neill. Complimentary Event
Next group: 7/10
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Infant Massage Workshop
Learning a massage sequence can enhance your bond with you baby as well as bring them benefits like calming their nervous system, increasing circulation, aids in digestion, improves sleep and can increase motor activity. Taught by Caroline O’Neill. She will also include self-care tips for your mind and body.
Next one: 7/31
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Preparing Your Pelvic Floor for Birth
Learn more about preparing your body for birth in this interactive pregnancy workshop. Dr. Lindsay is a pelvic health physical therapist and will guide you through how to get in touch with your core and pelvic floor during pregnancy and birth
Next class: 8/3
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Homebirth Q&A
For expectant parents, new or returning clients and birth workers. Come meet Certified Nurse Midwife, Hilary Biesecker, and learn more about Loudoun Homebirth and have all your questions answered. Complimentary event.
Next one: 8/12
*Meet Hilary at our Meet the BBBC Provider Night on 6/15
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Women's Therapeutic Group
Caroline O'Neill and Dylan Beckner (LCSW) are partnering to provide a therapeutic group. Empowered Women- A four Week Therapy Journey: Embracing the Hard While Choosing to Thrive will support postpartum mothers in reconnecting with themselves, building resilience, and reclaiming their physical and emotional health, while fostering meaningful connections with others. We have a group for first-time moms and a group for moms with several young children at home.
Fall dates coming soon!
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Freebie!
Wondering about the best time to take your classes during pregnancy? We've outlined a guide to help you perfectly time the 4 Core Classes offered at The Body, Birth and Baby Center!
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