HypnoBirthing is taught by Caroline O’Neill. A fully comprehensive childbirth class that will take you through each step of labor and birth and give you the training and tools to have an empowering birthing experience.

Susan Green Living offers a variety of yoga classes. Prenatal, Zen Mama, Women’s Wellness,Peaceful Moon, Baby and Me and Family Yoga. Taught by Susan Martin.

Learning a massage sequence can enhance your bond with you baby as well as bring them benefits like calming their nervous system, increasing circulation, aids in digestion, improves sleep and can increase motor activity. Taught by Caroline O’Neill. She will also include self-care tips for your mind and body.

Next one: 7/31

Learn more about preparing your body for birth in this interactive pregnancy workshop. Dr. Lindsay is a pelvic health physical therapist and will guide you through how to get in touch with your core and pelvic floor during pregnancy and birth

Next class: 8/3

We will cover the basics of how to respond when an infant requires rescue breathing, CPR, and choking support. Comprehensive hands on practice will be provided. The practical application of these skills for parents and caregivers is our goal in this class. Come learn skills that are important when caring for an infant and leave feeling prepared! Taught by Loudoun Lactation.

Next class: 8/8 or 8/22

Perfect for families who benefit from hands on learning and wish to know what they need in order to prepare for life with a newborn! We will be covering topics like Hygiene, Swaddling, Diapering, Babywearing, Car Seats, Strollers, Newborn Sleep, and more! Taught by Loudoun Lactation.

Next class: 8/8 or 8/22

Our breastfeeding class is a practical yet in depth class designed to get you ready for the first few weeks after baby’s born. We recommend taking in your 3rd trimester. We will discuss expectations, managing difficulties, and we will demonstrate positioning & latch. It’s designed as a hands-on experience for couples which will include a show and tell segment regarding pumps, bottles, and other feeding related gear! Taught by Loudoun Lactation.

Next class: 8/8 or 8/22

For expectant parents, new or returning clients and birth workers. Come meet Certified Nurse Midwife, Hilary Biesecker, and learn more about Loudoun Homebirth and have all your questions answered. Complimentary event.

Next one: 8/12

These groups are for moms and babies 0-12m. Come sit and chat with other moms in the same phase of life as you. No older siblings please. Led by Caroline O’Neill. Complimentary Event

Next group: 8/14

Join Donna Figueroa, Functional Health Nurse Practitioner, for this informative night! Learn why standard hormone therapy fails your heart and brain. Menopause isn't just about symptom relief, it's about protecting your future. Discover why hormone optimization goes beyond treating hot flashes to support your heart, brain, and bones with a personalized, science-backed approach.

Event: 8/20

Having twins or triplets (or more!) is a whole different experience! This group is for you to be able to connect with other parents of multiples. Led by twin Mom, Kelsey Dennis. For babies under the age of 12m. No older siblings please. This is a complimentary event.

Next one: 8/25

This HypnoBirthing Refresher class is for those that have previously completed the 5 week, Marie Mongan HypnoBirthing course. I suggest taking it somewhere between 28-32 weeks. 1:1 classes and small groups options.

Next Group: 8/27

Join us for our complimentary support group led by an IBCLC of Loudoun Lactation and Education, where you can connect with other breastfeeding moms as we all share in this journey. New topics will be discussed each month!

Next group: 8/28

This Book Club is for all the women in our community. Learn more and join us!

Next one: 8/29

Join Birth Doula, Sarah Vogel and HypnoBirthing Instructor, Caroline O’Neill for an evening of connection with other expectant mothers as we explore the power of affirmations, rhythms and meditations in preparation for a positive labor and delivery. 

Next class: 8/31

Caroline O'Neill and Dylan Beckner (LCSW) are partnering to provide a therapeutic group. Empowered Women- A four Week Therapy Journey: Embracing the Hard While Choosing to Thrive will support postpartum mothers in reconnecting with themselves, building resilience, and reclaiming their physical and emotional health, while fostering meaningful connections with others. We have a group for first-time moms and a group for moms with several young children at home.

Fall dates are up!

These classes offer research based early childhood music and movement curriculum for infants, toddlers, preschoolers, and their parents and/or caregivers.

Fall Series: Starts 9/11

Wondering about the best time to take your classes during pregnancy? We've outlined a guide to help you perfectly time the 4 Core Classes offered at The Body, Birth and Baby Center!

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