HypnoBirthing is a simple, straightforward program, thoughtfully developed over the years to remind mothers of the simplicity of birth itself. The method teaches you that, in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labor.
You will gain an understanding of how the birthing muscles work in perfect harmony--as they were designed to--when your body is sufficiently relaxed and you trust birth. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm, serene and comfortable birth.
Have you had any of these thoughts?
- I want to have an unmedicated birth.
- I don’t know what I want, I might get an epidural.
- I want to know more about the birthing process.
- Does birth have to be extremely painful?
- I wasn’t happy with my previous birth experience.
- I want to make educated decisions about my birth.
- I am scared of labor and birth. How can I get past this?
- How will I prepare for this birth?
This class is for you! This class is not only for those looking for an unmedicated birth. The goal of this class is to help you feel calm and confident as you birth your baby, whatever your path may be!