Virtual Physio
Pelvic Health Physical Therapy
At The Body, Birth and Baby Center
Pelvic Health Rehab Services
Lindsay Durand Massumi is a Doctor of Physical Therapy (DPT) specializing in pregnancy, postpartum, and pelvic health with a primary focus on serving the female athlete. She is the Co-Owner of Virtual Physio LLC. Dr. Lindsay offers in-person and remote pelvic health rehab services to active women suffering from leakage, pain, or prolapse.
Upcoming Classes and Events
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Preparing Your Pelvic Floor for Birth
Learn more about preparing your body for birth in this interactive workshop. Dr. Lindsay is a pelvic health physical therapist and will guide you through how to get in touch with your core and pelvic floor during pregnancy and birth. We will cover pelvic floor relaxation, laboring positions, breathing techniques, core strengthening, as well as common pregnancy pains and how to address them. Best to take this workshop between 18-34 weeks.
Next one: 10/4
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Baby Wearing Event
Do you have baby carriers you aren't sure how to use? Or have been curious about others but don't want to spend the money without knowing if you like it? Dr. Lindsay and IBCLC Lilly will have a variety of carriers for you to try as well as help better fit yours to you (and partner!) and your baby.
Complimentary Event
Next event: 11/8
Doctor Lindsay’s BlogPosts
Clogged Milk Ducts
PT for Clogged Milk Ducts: Achieve quick relief from clogged or blocked milk ducts in this one-hour physical therapy session. Treatment may include a combination of therapeutic ultrasound, lymphatic massage, stretches, postural corrections, and baby/pump positioning. These interventions are designed to provide pain-relief and facilitate the drainage of blocked areas in the breast as quickly as possible.
*PT sessions for Clogged Milk Ducts are available on an as needed, urgent basis (within 24-48 hours). Please reach out to Dr. Lindsay for availability.*
lindsay@virtualphysio.net
571-520-5552