HypnoBirthing is Way More than Relaxation Techniques
HypnoBirthing is a fully comprehensive childbirth education class.
You Do Not Have to Like Birth to Have a Good One
The process of birth doesn’t have to excite you. You may be down right dreading it. You may think, can’t the baby just be dropped on the front porch and we skip all that labor stuff!
Well, if you are blessed to have a baby growing inside your belly, it is coming out one way or another!
From Requesting an Elective Cesarean to an Empowering Vaginal Birth
"We can’t thank Caroline enough for how prepared we were for the birth of our baby! ⠀
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I carried a lot of fears surrounding childbirth that led me to request (in my first trimester, no less) and plan for an elective c section.
Why Do We Change Birth Language in HypnoBirthing?
Why do we change birth language in HypnoBirthing?
How do you talk to your OB or midwife about your birth preferences?
Being educated and informed does not mean us against them. It means being able to communicate our desires and work as a team.
If You Can't Envision It, How Can You Achieve It?
Have you ever made a vision board?
This is something I totally did when I was growing up. Cut out pictures or words I liked and put them up on my bulletin board.
In HypnoBirthing we teach women to do the same for their birth. Positive affirmations. Words that evoke happy and empowering thoughts about birth. Images that create positive visions about birth.
Practice is Everything
Do you have time to watch TV? Do you have time to scroll FB? Then you have time to practice.
You are NOT Setting Yourself Up for Disapointment
Some people may say, be careful, you can’t plan these things, so don’t set yourself up for disappointment.
This could not be further from the truth. Do we know how your birth will play out? No. Does that mean you can’t dream big? No.