Caroline O'Neill Caroline O'Neill

Massaging Babies and Kids

As new parents, we all love exploring our new little one’s sweet newborn body. We kiss and caress and do all those new mom things!

Massage can be added to your daily routine to enhance that connection. There is something special about setting aside a few minutes to give purposeful touch to your baby. You and your child will look forward to it.

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Caroline O'Neill Caroline O'Neill

You Do Not Have to Like Birth to Have a Good One

The process of birth doesn’t have to excite you. You may be down right dreading it. You may think, can’t the baby just be dropped on the front porch and we skip all that labor stuff!

Well, if you are blessed to have a baby growing inside your belly, it is coming out one way or another!

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Caroline O'Neill Caroline O'Neill

Breastfeeding

Breastfeeding looks very different for every woman.

Breastfeeding is...

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Caroline O'Neill Caroline O'Neill

If You Can't Envision It, How Can You Achieve It?

Have you ever made a vision board?

This is something I totally did when I was growing up. Cut out pictures or words I liked and put them up on my bulletin board.

In HypnoBirthing we teach women to do the same for their birth. Positive affirmations. Words that evoke happy and empowering thoughts about birth. Images that create positive visions about birth.

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Caroline O'Neill Caroline O'Neill

Practice is Everything

Do you have time to watch TV? Do you have time to scroll FB? Then you have time to practice.

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