“I had the opportunity to attend this class with my 11 year old daughter and it was fantastic. This class opened up a conversation between us and has allowed for discussions that I wish I would have been able to have when I was her age. During the session the instructors covered everything from why we have our cycle, to anatomy (in a very appropriate manner for tweens), products they can use, what they can expect as their body is preparing for puberty, what will happen when their period starts, and how to nourish their body throughout their monthly cycle. They were able to discuss in a very age appropriate manner how it is so important to fuel our bodies with the best food and beauty products that won't disrupt our hormonal systems which will set our girls up for healthy fertility in the future. I loved how honest and open the instructors were with the moms and daughters...they made what could have been a very awkward morning so much fun and a total girl power experience. My daughter walked out feeling happy, confident, and ready to talk about something I never thought she would willingly discuss with me!”