Massage Therapy
with DeDe
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Nurture yourself and your baby during this special time in your life. Prenatal massage has many lasting effects during pregnancy and helps prepare the body for labor. Benefits include:
Muscle Relaxation and Tension Release
Increases Circulation and Relieves Edema
Alleviates Lower Back and Hip Discomfort
Promotes Better Strength, Flexibility and Balance
Relieves Sciatic Nerve Pain
Reduces Headaches
Improves Sleep
Creates Space for Baby’s Optimal Positioning
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This massage is done only after 39 weeks. Occasional exceptions are made if induction has been set for medical reasons. First time moms, we recommend booking this massage in your 40th week.
This massage is to help prepare your body for labor. A prenatal massage will be done with extra emphasis on hips, stretches will be done to help release tension in pelvis and specific pressure points will be stimulated. Caroline will incorporate Spinning Babies techniques. Like all other means of natural induction, you will only go into labor if your body and baby are ready. 75 minute appointment
Read blogpost HERE to learn more about this offering. Item description
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Massage may be done as soon as mother feels ready. Massage will help relieve any discomfort or stress from labor. Massage helps trigger the flow of endorphins to help elevate mood. Massage is extremely beneficial to ease mom’s stress and discomfort in her body from caring for a newborn. If you would like lymphatic work incorporated, book a 75 or 90 min session. 0-12m postpartum Book Now
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This massage is for those who would like to receive massage at the BBBC. If you are planning to become pregnant (different than fertility massage) , past the first year of postpartum or well beyond, this massage is for you. While postpartum lasts forever, this massage is designed to change with you as your body shifts beyond the early postpartum time. Whether you are in between having babies, done having children or in the stages of menopause, this massage will be personalized to your needs. Our therapeutic approach will help calm your nervous system, relieve tension in your body and address chronic pain. A combination of Swedish and Deep tissue will be applied based on your needs and desire. If you would like lymphatic work incorporated, book a 75 or 90 min session. Book Now
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Manual Lymphatic Drainage (MLD) is calming, rhythmic and gentle, making it great for stress relief. MLD reduces inflammation and supports your body's natural drainage. It helps you feel clearer, lighter, and more balanced.
DeDe offers focused Manual Lymphatic Drainage. If you would like one of the options below incorporated into your Postpartum or Women’s Wellness massage, book a 75 minute session. If you would like both face and abdomen, book a 90-minute session.
Face MLD- Helps clear sinus pressure, reduces puffiness and swelling and promotes nervous system relaxation.
Abdominal MLD- Improves digestion, reduces stomach bloating and helps relieve constipation.
Book with Dede
DeDe Wilson began her Massage Therapy career at the Northern Virginia School of Therapeutic Massage in 2018. She is trained in Swedish, Deep Tissue, and Sports Massage, with a certification in Pre/Postnatal Massage and Manual Lymphatic Drainage.
DeDe is a Chicago native and military spouse. She has lived in NOVA with her husband and three children since August 2012. Prior to becoming a massage therapist she was a full time stay at home mom and dedicated volunteer.
Her interest in massage therapy was sparked by a fellow milspouse who shared the benefits of being able to work anywhere and with a variety of people. She is excited to work with women at the BBBC in the different stages of life.
60 minute - $140
75 minute - $160
95 minute - $185
*no tipping policy
Gift Certificates are available to book with DeDe. If you would like to buy a gift certificate for someone, use the Book Now link and scroll to the bottom to purchase.