As a pelvic PT myself, I was adamant about preparing my body and more importantly, my mind, for birth. I spent months preparing and when the time came, I used a combination of HypnoBirthing and hands-on techniques to manage my own unmedicated home birth. I remember those moments after our baby arrived, sitting in the bathtub, absolutely in awe of what my body had just done, but also in shock with how smoothly (and quickly) things progressed. I was so thankful for the way I had prepared and couldn’t wait to tell my positive birth story!

First-time moms HypnoBirthing story. Maggie was able to release her fears around birth and gained tools to go into her birth with confidence.